Running

42.195K at Chombueng Marathon 2025 — My Second Full Marathon, Coming Home
A journey of 42.195 kilometers in the 38th Chombueng Marathon, blending personal nostalgia, local charm, and the triumph of completing my second-ever full marathon.
Teerapong Panboonyuen
2025 Running, Marathon, Sports
Sub1 Urban Running Experience: Crushing Times and Exploring Osaka, Kyoto, and Tokyo
An incredible running experience across Japan’s vibrant cities—Osaka, Kyoto, and Tokyo. I managed to hit sub-1-hour times while soaking in the unique vibes of each place. It was the perfect mix of pushing my pace and enjoying the sights along the way!
Teerapong Panboonyuen
2024 Running, Swimming, Japan, Tokyo, Osaka, Kyoto
The Day I Became an IRONMAN: Conquering 113KM of the Limits of Pain and Human Endurance
A transformative journey of grit and perseverance during the 2024 IRONMAN 70.3 Bangsaen, Thailand, completing 113km of swimming, biking, and running to earn the title of IRONMAN.
Kao
2024 TRIATHLON, IRONMAN, Sports
42.195K at Bangkok Marathon 2022 — My First Full Marathon and Crossing the Finish Line
Join me on my journey through the Bangkok Marathon 2022 as I conquered my first-ever Full Marathon, pushing my limits over 42.195 kilometers.
Teerapong Panboonyuen
2022 Marathon, Running, Fitness