Teerapong Panboonyuen
Teerapong Panboonyuen
Awards
Press
Featured
Publications
Topics
Talks
Communities
Blog
Courses
Light
Dark
Automatic
Sports
My First-Ever UTMB World Series Adventure — Conquering Chiang Mai Inthanon 20K
My first trail running experience at UTMB Inthanon 20K — a story of cold mountain air, steep climbs, breathtaking views, personal fear, unexpected strength, and an unforgettable finish that closed my year with pride and gratitude.
Teerapong Panboonyuen
2025
personal
,
Sports
,
endurance
,
inspiration
42.195K at Chombueng Marathon 2025 — My Second Full Marathon, Coming Home
A journey of 42.195 kilometers in the 38th Chombueng Marathon, blending personal nostalgia, local charm, and the triumph of completing my second-ever full marathon.
Teerapong Panboonyuen
2025
Running
,
Marathon
,
Sports
The Day I Became an IRONMAN: Conquering 113KM of the Limits of Pain and Human Endurance
A transformative journey of grit and perseverance during the 2024 IRONMAN 70.3 Bangsaen, Thailand, completing 113km of swimming, biking, and running to earn the title of IRONMAN.
Kao
2024
TRIATHLON
,
IRONMAN
,
Sports
Cite
×